Starting Strength Wiki

Deadlift Videos

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Instructional VideosEdit

= Tamas Molnar GPC European Champion 2014 EQ Deadlift Absolute Caregory -327,5kg =

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Mark Rippetoe: Intro to the DeadliftEdit

Mark Rippetoe Intro to the Deadlift03:22

Mark Rippetoe Intro to the Deadlift

height, distance, grip width, dragging the , body angles, and .

Mark Rippetoe: Deadlift SetupEdit

Mark Rippetoe Deadlift Set-Up02:06

Mark Rippetoe Deadlift Set-Up

placement, stance, grip, shins, and chest.

Mark Rippetoe: Deadlift AnatomyEdit

Mark Rippetoe Deadlift Anatomy05:14

Mark Rippetoe Deadlift Anatomy

The scapula. The transfer of force; Legs and hips = Motor, Rigid spine = transmission. The trapezius. The latissimus.

Mark Rippetoe: Deadlift Alignment Pt. 1Edit

Mark Rippetoe Deadlift Alignment Pt02:49

Mark Rippetoe Deadlift Alignment Pt. 1

Mark Rippetoe: Deadlift Alignment Pt. 2Edit

Mark Rippetoe Deadlift Alignment Pt02:27

Mark Rippetoe Deadlift Alignment Pt. 2

Goofy anthropometry, torso in extension, back in kyphotic and lordotic extension, arms straight, bar over middle of foot, scapula over bar.

Mark Rippetoe: Deadlift Starting AnglesEdit

Mark Rippetoe Deadlift Starting Angles04:49

Mark Rippetoe Deadlift Starting Angles

Anthropometry, chest up, raise butt, back on heels, neck in line with spine, visual reference, don't rely on mirrors, bar in a straight line, use your lats.

Mark Rippetoe: The Deadlift ScapulaEdit

Mark Rippetoe The Deadlift Scapula02:09

Mark Rippetoe The Deadlift Scapula

Mark Rippetoe describes the isometric function of the scapula in the deadlift

Greg Glassman: Crossfit Deadlift IntroEdit

Greg Glassman Crossfit Deadlift Intro02:06

Greg Glassman Crossfit Deadlift Intro

Short intro from Coach Glassman on the deadlift with demonstrations.

Greg Glassman: Deadlift Arm PositionEdit

Greg Glassman Deadlift Arm Position01:03

Greg Glassman Deadlift Arm Position

Shoulders in front of arms, scapula over bar. (Is Eva yawning?)

Kiknskreem: Curls in the squat rack. FTW.Edit



An overview of the barbell deadlift and basic issues related to its performance.

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