Lon Kilgore
From Starting Strength Wiki
Lon Kilgore, Ph.D. is a professor of kinesiology at Midwestern State University (USA) where he teaches exercise physiology and anatomy. He holds a senior faculty appointment in Exercise Science at Warnborough University (UK). His career as an Olympic-style weightlifter began in 1972 as a means to improve his wrestling performance. His wrestling career ended after high school, but weightlifting continued and he has had many national event podium appearances over his 30 plus years of competitive experience. His coaching efforts began in 1974 when he took five athletes to the AAU Junior Olympic Nationals and since those early days he has remained active in coaching national and international caliber weightlifters. He also did a three year stint as a NCAA DII strength coach. He is currently Chair of the Sports Science Committee and a coaching course instructor for USA Weightlifting and a member of the Board of Certification for the American Society of Exercise Physiologists.
