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Contents 1 Instructional Videos 1.1 Squat 1.2 Bench Press 1.3 Deadlift 1.4 Press 1.5 Power Clean 1.6 Pull-Ups 1.7 Miscellaneous 1.7.1 Mark Rippetoe: Barbell Positioning 1.7.2 Mark Rippetoe: Rip On Breath 1.7.3 Mark Rippetoe: In the Gym with Coach Rip, Overhead Squats 1.7.4 Mark Rippetoe: Coach Rip Squats 315x10

Instructional VideosEdit

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SquatEdit

Click Here to Redirect to The Squat Video Page

Bench PressEdit

Click Here to Redirect to The Bench Press Video Page

DeadliftEdit

Click Here to Redirect to The Deadlift Video Page

PressEdit

Click Here to Redirect to The Press Video Page

Power CleanEdit

Click Here to Redirect to The Power Clean Video Page

Pull-UpsEdit

Click Here to Redirect to The Pull-Up Video Page

MiscellaneousEdit

Mark Rippetoe: Barbell PositioningEdit

Coach Rippetoe explains the universal rule of barbell weight training: Keep The Barbell Over The Mid-foot.

Mark Rippetoe: Rip On BreathEdit

The Valsalva Manuever

Mark Rippetoe: In the Gym with Coach Rip, Overhead SquatsEdit

Coach Rippetoe teaches the Overhead Squat

Mark Rippetoe: Coach Rip Squats 315x10Edit

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